Relaxing on the pond bench Jeff made us last year. Needed to relax after today. I did 2 mile watp video with weights, 20 minutes core secrets on the ball with weights, 1 mile on the treadmill, 1 mile real actual outside walk, 2 mile bike ride on the new street bike, and am heading out for one more walk before dark. It is utterly amazing to me how much I enjoy this active busy life style after the laziness of my youth. Youth was totally wasted on me. Hope to stay this active for a long long time.
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