Saturday, April 14, 2012

NCSF

Reregistered for the NCSF site again today. I am finally feeling confident with the work I needed to do for Curves to be able to study for my CPT again. I really do want to finish this although it has been on hold for over 2 years now. I want this certification and it would help me help the ladies at the club, plus give more credibility to what I do. I am going for it. Now with the additional staff at the club also, I do have a bit more free time so it won't be as hard to find the time.

Heavier and heavier

I love it. Just finished Chalean Extreme Burn phase 1 again and am now lifting 17 pounds for some of the lower body exercises. It is funny how much lighter 10 pounds now feels. I love the fact that I am getting so much stronger. I also love those Bowflex Select tech weights. It is funny how much health and fitness now rule my life after years of smoking, and junk food. I am so glad that my eyes are finally open and now am able to help others become healthy, fit and strong also.