Worrying is like a rocking chair, it gives you something to do, but doesn't get you anywhere.
Don't waste your energy on worryingToo many of us worry about things that we cannot change. Although worrying gives you something to focus on, there are more productive ways to spend your time. Instead of worrying about the things you cannot control, remind yourself that worrying doesn't bring change. If it is a situation that you can control, then there is no reason to worry! Find a solution and spend your energy fulfilling it. If nothing else, just talk to someone about your concerns. Getting them out in the open tends to help put your mind at ease.
These two paragraphs were taken from a favorite web site of mine. Go to www.sparkpeople.com it is actually a weight loss sight with so many bits of information and people from all over the world to talk with on different subjets. This site is also the one who has the motivational tips on the bottom of this blog.
I have always been a worrier although I've gotten better somewhat these past few years. It takes some work and effort to get past it. But its worth it.
A dusting of snow on the ground here this morning. The daffodils, tulips and lilies are coming through the snow this morning.
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