Friday, December 01, 2006

New Month

The first day of December. I always love the first day of the new month. It's like a new beginning. It doesn't matter so much what happened before, its over and done and time to set new goals. You have another chance to do better, to reach higher, to do more.

I've reset the step and minute counters back to zero and hope to achieve the goals I've set by the end of the month. 1500 minutes of cardio exercise, and 600,ooo steps for the month.

I'm still stiff and sore after the fender bender yesterday. Doubt i'll do much today and want to take it easy on the pain pills, they made me really sick to my stomach last night. Am going to just relax and take it easy today.

Make it a great day everyone!

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