Saturday, June 06, 2009

Yoga

LOL, left hip, thigh, calve and buttocks had been sore the past two days. I couldn't figure out why? what had I done? Then I realised the only thing I have done differently is yoga. I thought it wasn't real exercise, but I have been doing one new pose a day for this month and then carrying over the other poses, day three for example, I learned the third pose, then did the two previously learned. I think maybe it is real exercise, just different! LOL

Sunshine today and I am on my way to work noon to 8. Won't get to enjoy it, and tomorrow they are calling for rain again. They changed the forecast just this morning. I am so sick and tired of our weather.

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