Motivation...
"My best advice is to just ride. Ride consistently. Uphill. Downhill. Level ground. Push yourself. It's better for fitness. Better for the long term. Don't stop, then start. You want to stop? Have some caffeine. Then have some more. Don't concentrate so much on your time. Focus more on your frequency. Oh, and of course, have fun.
Still here? What did I just say? Go. Get out and ride."
- Lance Armstrong
No comments:
Post a Comment