Saturday, April 14, 2012

Heavier and heavier

I love it. Just finished Chalean Extreme Burn phase 1 again and am now lifting 17 pounds for some of the lower body exercises. It is funny how much lighter 10 pounds now feels. I love the fact that I am getting so much stronger. I also love those Bowflex Select tech weights. It is funny how much health and fitness now rule my life after years of smoking, and junk food. I am so glad that my eyes are finally open and now am able to help others become healthy, fit and strong also.

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