This blog is about the happenings in my life and those around me. It will contain information about fitness, health, web sites I enjoy, Relay for Life and other things of interest and importance to me. Please feel free to leave me a note in the guestbook or a comment on the page you are reading.
Thursday, May 03, 2012
loving the day today. Day off and started out great. Practiced new Zumba Song, Good Morning, which I love and hope to add soon. Then out for a walk/jog up those hills. Pace is 15:56 minutes per mile. working to increase that and jog more than walking. No one out today to visit with so just kept moving and felt wonderful, then home to a protein shake for breakfast. Now to get the day going and some work done. Zumba tonight.
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