This blog is about the happenings in my life and those around me. It will contain information about fitness, health, web sites I enjoy, Relay for Life and other things of interest and importance to me. Please feel free to leave me a note in the guestbook or a comment on the page you are reading.
Sunday, October 04, 2009
I promise to..
Lose the gut! Eat cleaner! Stay within calorie range and lose the gut by spring. How can I be a Certified Personal Trainer and expect to help people lose weight and get healthy if I cannot do it myself? You know what you need to do, now Just do it! The gut is the only place with fat on my body. The last place to lose it but it shouldn't be this damn hard!
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