This blog is about the happenings in my life and those around me. It will contain information about fitness, health, web sites I enjoy, Relay for Life and other things of interest and importance to me. Please feel free to leave me a note in the guestbook or a comment on the page you are reading.
Saturday, September 16, 2006
Treadmill
We added a treadmill to my exercise room today. Our good neighbor had one she was getting rid of and I wanted it. it is quite a workout, but i really enjoyed it. Will keep me busy during the long, cold winter months when I can't get out to walk. I did a half mile on it tonight, will do the full mile tomorrow when I have more time.
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